Our fitness center provides students with two rooms (including a multi-purpose room). There is wide selection of equipment to meet all your fitness needs. We have isotonic and aerobic machines/equipment, free weights, and more.
All our DEC & AEC students have access to our facilities by showing their valid student ID card.
(Starting June 7th)
Monday to Thursday: 10:00-2:00pm
In order to respect the physical (social) distance rules, the maximum capacity of each room is:
Fitness Centre (A103): 10
Multipurpose Room (A104): 10
Yoga Studio (A105): 15
For users of the Fitness Centre, Multipurpose room and Yoga Studio.
To protect yourself and others, the Fitness Center has implemented new measures:
An enhanced maintenance and sanitation program for frequently affected tools, equipment and surfaces is also being implemented to intensify cleaning and disinfection and minimize the risk of spread.
For more information on the health measures implemented at the Cégep and the Fitness Center, visit Covid 19 Updates section.
When it comes to learning, our brain is our vehicle, certain foods can impact our moods, our energy and ultimately our learning. So keep calm and eat healthy to study well. Nutritionist Nathalie Rochinski Vieira, provides tips and recipes on video for you to follow.