Cégep Heritage College offers students the opportunity to participate in a variety of intramural sports. 

In order to participate in indoor team sports you must register a team at the beginning of the semester.

Pick-up sports are open to everyone with no commitment, just drop in and have fun.

COVID-19 rules for Fall 2020: Please refer to each sport for general and sport specific rules.

Intramurals offered in Fall 2020

Outdoors

5x5 Ultimate Frisbee

Season: Monday’s @ 6pm starting August 31st – October

6 game regular season plus playoffs

Register a team

Rules & procedures: Outdoor Ultimate Frisbee RulesOutdoor Ultimate Frisbees Covid-19 Rules 

6x6 Beach volleyball

Season: Tuesdays @ 6pm starting September 1st –October

6 game regular season plus playoffs

Register a team

Rules & procedures: Beach Volleyball RulesBeach Volleyball Covid-19 Rules

In the Gym

Badminton

Season: TBD

Pick-up

Before you play

  • Players must wash hand with soap and water or hand sanitizer before during and after games play
  • A masks that covers the mouth and nose must be worn prior and after play.
  • Spectators are not permitted.
  • Attendance must be taken before each game; only players registered on your team may participate. Any substitutions must be approved by Jeremy Howard 24hrs in advance of games.
  • Teams must respect their bench area and are not to mingle with other teams.
  • Masks and 2-meter distance are to be maintained on the bench.
  • If you feel sick or have been in close contact with someone who is sick, you must stay home
  • No handshakes or high fives between teams – All greetings and congratulations should be vocal.
Pickleball

Season: Monday’s @ noon

6 game regular season plus playoffs

Pick-up

Before you play

  • Players must wash hand with soap and water or hand sanitizer before during and after games play
  • A masks that covers the mouth and nose must be worn prior and after play.
  • Spectators are not permitted.
  • Attendance must be taken before each game; only players registered on your team may participate. Any substitutions must be approved by Jeremy Howard 24hrs in advance of games.
  • Teams must respect their bench area and are not to mingle with other teams.
  • Masks and 2-meter distance are to be maintained on the bench.
  • If you feel sick or have been in close contact with someone who is sick, you must stay home
  • No handshakes or high fives between teams – All greetings and congratulations should be vocal.
Indoor 5x5 Soccer

Season: Tuesdays & Thursdays @ noon Fall 2020

Min 6 game regular season plus playoffs

Register a team

Rules & procedures: Indoor Soccer Rules, Indoor Soccer Covid-19Rules

Men’s & Women’s 3x3 Basketball

Season: Wednesdays @ noon Fall 2020

Min 6 game regular season plus playoffs

Register a Men’s team / Women’s team

Rules & procedures: Basketball Rules, Basketball Covid-19Rules


Questions? Contact us

Recreational Activities Tech.

Jeremy Howard

A-111

(819) 778-2270 ext.1820

jhoward@cegep-heritage.qc.ca