Intramurals

Cégep Heritage College offers students the opportunity to participate in a variety of intramural sports. 

In order to participate in indoor team sports you must register a team at the beginning of the semester.

Pick-up sports are open to everyone with no commitment, just drop in and have fun.

In the Gym

Indoor 5x5 Soccer

Min 6 game regular season plus playoffs

Register a team

Rules & procedures: Indoor Soccer Rules

Men’s & Women’s 3x3 Basketball

Register a Men’s team / Women’s team

Rules & procedures: Basketball Rules

Pickleball

Register a team

Before you play

• Players must wash hand with soap and water or hand sanitizer before during and after games play
• A masks that covers the mouth and nose must be worn prior and after play.
• Spectators are not permitted.
• Attendance must be taken before each game; only players registered on your team may participate. Any substitutions must be approved by Jeremy Howard 24hrs in advance of games.
• Teams must respect their bench area and are not to mingle with other teams.
• Masks and 2-meter distance are to be maintained on the bench.
• If you feel sick or have been in close contact with someone who is sick, you must stay home
• No handshakes or high fives between teams – All greetings and congratulations should be vocal.

Volleyball

Register a team

Outdoors

5x5 Ultimate Frisbee

6 game regular season plus playoffs

Register a team

Rules & procedures: Outdoor Ultimate Frisbee Rules

Starting September 13th

Monday

12:00-1:50 Outdoor Ultimate Frisbee

Tuesday

12:00-12:50 Ping Pong 

Wednesday

12:00-12:50 Men’s & Women’s Volleyball

1:00-1:50 Men’s & Women’s Basketball

Thursday

12:00-12:50 Men’s & Women’s Basketball

12:00-12:50 Pickleball