Cégep Heritage College offers students the opportunity to participate in a variety of intramural sports. 

In order to participate in indoor team sports you must register a team at the beginning of the semester.

Pick-up sports are open to everyone with no commitment, just drop in and have fun.

Intramurals offered in Fall 2021

In the Gym

Indoor 5x5 Soccer

Min 6 game regular season plus playoffs

Register a team

Rules & procedures: Indoor Soccer Rules

Men’s & Women’s 3x3 Basketball

Register a Men’s team / Women’s team

Rules & procedures: Basketball Rules


Register a team

Before you play

  • Players must wash hand with soap and water or hand sanitizer before during and after games play
  • A masks that covers the mouth and nose must be worn prior and after play.
  • Spectators are not permitted.
  • Attendance must be taken before each game; only players registered on your team may participate. Any substitutions must be approved by Jeremy Howard 24hrs in advance of games.
  • Teams must respect their bench area and are not to mingle with other teams.
  • Masks and 2-meter distance are to be maintained on the bench.
  • If you feel sick or have been in close contact with someone who is sick, you must stay home
  • No handshakes or high fives between teams – All greetings and congratulations should be vocal.

Register a team


5x5 Ultimate Frisbee

6 game regular season plus playoffs

Register a team

Rules & procedures: Outdoor Ultimate Frisbee Rules

Intramurals Schedule in Fall 2021

Starting September 13th


12:00-1:50 Outdoor Ultimate Frisbee


12:00-12:50 Ping Pong 


12:00-12:50 Men’s & Women’s Volleyball

1:00-1:50 Men’s & Women’s Basketball


12:00-12:50 Men’s & Women’s Basketball

12:00-12:50 Pickleball

Questions? Contact us

Julie Knerr

Recreational Activities Tech.

Jeremy Howard


(819) 778-2270 ext.1820