As educators in these difficult times we are faced with many stressors related to delivering distance education, concerns about safety, changes in routine, working from home, etc. This can lead to negative feelings including anxiety, sadness, frustration and overwhelm. The emphasis of this workshop will be on learning and exploring various techniques for dealing with stress in the context of the COVID 19 pandemic. Led by Rick McCendie.

A two-hour workshop has been re-scheduled for October 15th, 10:00 - 12:00. Please register no later than October 7th.