Failure because of stress isn't shameful, but succeeding despite stress is a lot more impressive!
To have a good life at work, you have to admit the existence of pressure, seek to recognise its manifestations, and not let yourself be influenced by the discomfort that others may experience. Uncontrolled stress is the cause of strong emotional reactions and inappropriate behaviour. It disrupts emotional balance and contributes to burnout.
The Mastering Stress at Work workshop aims to help you:
The Mastering Stress at Work workshop is available in two different forms: as a private cohort or a public cohort.
Forthcoming - 8:30 a.m. to 4:30 p.m., room B113, at Cégep Heritage College's main campus
$825.00/person - workbook and taxes included
In the event we need, or you need to cancel, here are the terms:
You/your business is invoiced upon registration. Payment is due before the training.